Book: Nutrition for Dancers – Basics, Performance Enhancement, Practical Tips

Finally the english version of our book „Ernährung für Tänzer“ is available!
After many years of researching and lecturing in the field of „Nutrition for Dancers“ I can present our now book, that I wrote together with Liane Simmel and which is published by Routledge:

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Nutrition for Dancers
Basics, Performance Enhancement, Practical Tips

Dancers are top performance athletes on stage – to keep fit and healthy proper nutrition is an integral part of an optimal dance training. Nutrition for Dancers provides the principles of nutrition for dancers of all genres. Authors Liane Simmel and Eva-Maria Kraft clarify widespread nutritional mistakes and give advice on how a healthy diet can be incorporated into the everyday life of dancers.

191 pages
ISBN-10: 1138041157 I ISBN-13: 978-1138041158
available: eBook, Paperback, Hardcover

www.nutrition-for-dancers.com